NHS Lanarkshire (Lifestyle Management Course)
Lifestyle Management Course
Are you living with a long term condition, struggling to cope or stressed? NHS Lanarkshire’s free Lifestyle Management Course (LSM) could help you learn techniques that will reduce the stress and give you the tools you need to manage better and live well.
The course focusses on you, not your condition, as we ask what matters to you, not what’s the matter? We’ll work with you to make small and important changes in your life.
If you come along, you will come to a group once a week for 10 weeks. Each group last three hours.
If you want me more information, please call on 01355 585186 for more information. If you wish to attend, please ask your GP, Practice Nurse or any other healthcare staff you attend via your GP Practice to refer you to the course.
St Andrews Church Hall, Motherwell (we cover all of Lanarkshire, Motherwell is central in terms of public transport access and has free parking)
Are these details up to date?
If not, contact us at Voluntary Action North Lanarkshire and we'll amend it.